"The Sifting Project's" Mikaela Brewer on Her Stanford Basketball Career, Recent Book Release, and Work with Timeout App
Description
In episode 17, I am left speechless in my locker room by Author and mental health advocate, Mikaela Brewer, whom is also the Head of Content & Research at Timeout App. As mentioned in my previous episode, I have partnered with the brains and beauty behind recently established Timeout App, the future of mental healthcare delivery for athletes. Timeout provides a holistic approach to mental healthcare for athletes that is easily accessible, personalized, and athlete centered. This group of women that have created this masterpiece makes up the most amazing women I have ever met and I am so honored to be able to put their app, Timeout on my website as a resource for those looking to understand their own metal health. In this episode, Mikaela and I discuss her background as a track athlete and ballet dancer which lead to her highly decorated career as a Stanford and Team Canada Basketball player. Mikaela's level of vulnerability, intelligence and grace is sensational and she shares her journey with her mental health, suicidal ideations, Stanford career, mental health advocacy work, her recently published book, "The Sifting Project," and her contributions to Timeout App as the Head of Content & Research.
Let's support Mikaela!
https://uniteourlight.co/
https://books.friesenpress.com/store/title/119734000177564442/Mikaela-Brewer-The-Sifting-Project
https://www.thetimeoutapp.com
If you have been taking suicidal actions, OR you have tried to hurt yourself today or made a recent suicide attempt, get help immediately by calling 911. https://save.org/find-help/im-having-suicidal-thoughts/
If you are not hurt, have a friend help you get to a mental health urgent care setting or the emergency room
If you are having intense suicidal thoughts or urges please connect with a crisis counselor now at:
- National Suicide Prevention Lifeline 1-800-273-8255 (TALK)
- NSPL Online Chat Services
- Crisis Textline: Text “HOME” to 741-741
United States
